![]() Even though you’re clocking in your workouts at home, I never felt like I was missing out on a studio experience because I know thousands of other users are moving together with me - logging their workouts, sharing their experiences and photos - from beginners to yoga instructors, and undoubtedly plenty of other tired moms like me, stealing a minute for themselves so they too can pour from a full cup. This challenge also reminded me of one of the best things about Alo Moves - the community of users. See how she customized her workout routine to fit her busy schedule, mixed up a variety of classes to keep her motivated, and relied on the Alo Moves community for support along the way. Since several of the classes I took are between 15-30 minutes, they would make a great supplement to other forms of exercise on the days I need a longer workout, and for the days I’m pressed for time, they’re the perfect amount. Follow a user's journey as she tries Alo Moves for 7 days. A bonus of doing that was feeling like I got in a really complete experience as I truly exercised both body and mind. I think the key to sticking to it for me was breaking up the classes by both intensity and variety. JEFIT is an excellent application for tracking workout routines, yet the layout may not be as dependable as desired. And after you're done working up a sweat, it even offers 'sleep music' and meditation to help you unwind. I made it! I had a lot of fun making Alo Moves a part of my day, every day for a week. Asana Rebel is great for both men and women, so grab your partner and get movingat home The app offers yoga sessions alongside other cardio, core-strength building, high-intensity workout classes. I love using Alo Moves for yoga and meditation classes but have never taken a sound bath or Pilates class before. ![]() I wanted to really mix up what I did each day to keep things interesting and to continue with the theme of committing to something a little outside my comfort zone. Stay connected with Alo Moves, your at-home wellness studio. So, instead of nap time being all about how much work or cleaning I could get done, I set aside the time exclusively for a daily session on Alo Moves. This may not sound like much, especially to those who are in a great workout groove currently, but when your free time is little to none, showing up day after day is A BIG DEAL. Here’s a complete list of companies reviewed in this article listed in alphabetical order: Abide: Bible Prayer Meditations, Alo Moves, Aura Health, Balance App, Buddhify, Calm, Headspace, Insight Timer, Shine, Slumber, Ten Percent Happier, Waking Up, and Yours Meditation App. Although I already work out a few times per week, I wanted to challenge myself to commit to seven straight days of Alo Moves classes. ![]() With that said, I’m a better mom and a better person when I make the time to exercise - it allows me to clear my head, regain a bit of energy that sometimes (okay, often!) feels so hard to come by, and be more present throughout the day. Between juggling work and staying home with a busy toddler, along with all of life’s other commitments, finding time for myself is a constant struggle.
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